- Description
Restore is your muscle-preserving and recovery option that you can utilize every single day, regardless if you are training or not. On training days It makes a great Intra-Workout drink to continuously feed EAAs and Electrolytes to working muscles. This allows you to train longer, and harder, and speed up the recovery process. Mix up 1-2 servings in cold water and sip throughout your workout.
It can also be taken post-training to optimize recovery and rebuild the muscle tissue you just tore down and help restore your water balance. You can slam this right before your post-workout shake or along with a meal.
A third option is to use Restore as a great water flavoring tool to help you reach your daily water intake goals. It can be taken any time of day to prevent catabolism and keep you hydrated.
